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Stretch & Restore
$20 per class
From $15 per visit with Drop-In pass
Purchase required to enroll
This is a one hour stretching class focused on muscle relaxation, tension release. The movements are inspired by yoga and led by a certified yoga instructor. There will be hands on adjusting to ensure participants are in correct form. Please let instructor know if you do not wish for her to touch you. If you have medical concerns or Injuries please let her know before class. Bring a yoga mat, towel and water. Get ready to relax ♂️
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