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Power Punch

$20 per class From $15 per visit with Drop-In pass Purchase required to enroll
Power Punch is a 45-50 minute cardio class on the punching bag followed up by core conditioning. The class will surely help you find your “inner boxer”. It is great for all levels of fitness. You will increase cardiovascular endurance, gain strength and increase lean muscle mass. Prepare to sweat! Please bring a towel and a bottle of water. Shoes Required.


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