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Pilates is a one-hour class with a flow of non-impact exercises designed by Joseph Pilates to develop strength,
flexibility, balance and inner awareness. Pilates encourages participant’s
physical awareness through mind and body connection.
According to Joseph Pilates, "In 10 sessions you will
feel the difference, in 20 sessions you will see the difference and in 30 you
will have a transformed body." Please bring a yoga mat, bottle of water and a small towel. No shoes are required.
Power Pilates
$20 per class
From $15 per visit with Drop-In pass
Purchase required to enroll
Pilates is a one-hour class with a flow of non-impact exercises designed by Joseph Pilates to develop strength,
flexibility, balance and inner awareness. Pilates encourages participant’s
physical awareness through mind and body connection.
According to Joseph Pilates, "In 10 sessions you will
feel the difference, in 20 sessions you will see the difference and in 30 you
will have a transformed body." Please bring a yoga mat, bottle of water and a small towel. No shoes are required.
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